Persian-Spiced Cauliflower Quinoa Bowl

Persian-Spiced Cauliflower Quinoa Bowl

#Gluten Free #Spicy #Veggie

🥘 Ingredients

  • avocado
    2
  • black pepper
  • cauliflower florets
    20
  • cilantro
    4
  • lime
    2
  • olive
  • olive oil
    1 tbsp
  • quinoa
  • red
  • red onion
    1
  • salt
  • sour cream
    4
  • spicy persian seasoning
    2
  • spinach
    5
  • sweet
  • sweet potatoes
    2
  • tri-colored quinoa
    1
  • water
    1 c

🍳 Cookware

  • small pot
  • baking sheet
  • small bowl
  • large bowl
  • large bowl
  1. 1
    Wash and dry all produce. Preheat oven to 425 degrees. Bring water and a pinch of salt to a boil in a small pot . Halve and peel red onion and cut into 8 wedges. Cut sweet potatoes into ½-inch cubes.
    water: 1 c, red onion: 1, sweet potatoes: 2
  2. 2
    Toss cauliflower florets , sweet potato, red onion, spicy persian seasoning , and olive oil on a baking sheet . Season with salt and black pepper . Roast in oven until browned and tender, ⏱️ 25 minutes . When water boils, add tri-colored quinoa . Cover, lower heat, and simmer until tender, ⏱️ 15 minutes .
    cauliflower florets: 20, sweet, red, spicy persian seasoning: 2, olive oil: 1 tbsp, salt, black pepper, tri-colored quinoa: 1
  3. 3
    Halve, pit, and scoop flesh from avocado , then roughly chop. Cut lime in half. Chop cilantro .
    avocado: 2, lime: 2, cilantro: 4
  4. 4
    Squeeze juice from one lime half into a small bowl , then add avocado . Mash with a fork until smooth. Stir in sour cream and cilantro. Season with salt and pepper.
    avocado, sour cream: 4
  5. 5
    Drain any excess water from quinoa , then transfer to a large bowl with the roasted veggies. Toss to combine. Season with salt and pepper. In another large bowl , toss spinach (we sent more than needed), a drizzle of olive oil, and a squeeze of lime. Season with salt and pepper.
    quinoa, spinach: 5, olive
  6. 6
    Divide quinoa mixture between plates. Dollop with crema. Serve with salad on the side.